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“comfort and strengthen your hearts in every good work and word.”

Were you ever a Popeye fan? I was growing up. I used to love to see Popeye eat his spinach and come back to win the fight. Olive Oil, his girlfriend, would fall in his arms, swooning over him. What guy doesn’t want that, right?  Unfortunately, I do not like spinach, so I guess I am out of luck, lol.

Seriously though, we are more than Popeye strong, if we take our “God spinach.” It is He who strengthens us. This word “strengthen” is only used 13 times in the New Testament. Four of those are in the letters to the Thessalonians. Paul is reminding them who strengthens them. He is reminding them that their faith is solely dependent upon Jesus, not some external source.


How many times have you told your children to eat their vegetables so they will grow up to be big and strong? I bet that happens a lot. Some children love vegetables, while others look at a green bean like it is leprosy. It takes a lot of coaxing and bribing (I am not condoning that) to get them to eat those green things.  But you know they need them for good health.

Are you as concerned about them “ingesting” the Word daily? “Well, Carl, they have to decide that on their own.” Really? I know physical health is important, but so is their spiritual health. Remember, you are not just raising your children. You are raising your grandchildren’s parents. If you desire to see a legacy of faith continue into the next generation, you must be diligent to “feed” them what is truly important. God will take care of the strengthening part.

How is your spiritual health today? Are you eating your spiritual spinach? God will strengthen you as much as you allow Him. But you must ingest the proper ingredients. You must have a steady diet of His Word and spend time with Him. Then God can truly comfort and strengthen you in every good work and word.

God, feed me today. Give me the spiritual strength to defeat any enemy that comes my way. I know those victories all belong to You.


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