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“But since we are of the day, let us be sober, having put on the breastplate of faith and love, and as a helmet, the hope of salvation.” 

I love Paul’s words to describe our faith and trust in the Lord Jesus. In today’s verse he explains that we are protected by a breastplate of faith and love and a helmet he calls the hope of salvation.  Let’s think a moment about what that means to us as believers.

The breastplate protects our vital organs from being struck and injured. The stronger the material, the better we are protected. I own a bulletproof vest which can withstand most bullets which could strike me in the chest and back area. I am protected. But I am also protected by my faith and love for my Savior. It is His protective shield about me that guards my spiritual heart from the fiery darts of the enemy.

My head, where all my thoughts and prayers originate, is protected by the hope I have in my salvation. Now understand this – I may not completely understand all that salvation has done, is doing or will do for me, but I know I am protected by it. No evil force can make me believe otherwise.


Get some cardboard and make your kids and yourself a breastplate and helmet. You will have a blast doing it with them, I promise. And once you have them made, play battle. Get some pool noodles and make swords or spears.  Purposely strike each other in the chest and head (playfully I must say).

When you are worn out from this, read this verse to them and explain how our trust in the Lord works just like the cardboard to protect us. Now cardboard won’t last forever, but it is good enough to get the point across.  Your kids won’t soon forget this lesson.

Do you have your armor on today? Or are you trying to wage war with the devil using your own shield and sword? Stop doing that and use the Lord’s armor. His is much stronger. His is eternal. His will protect you. Trust Him.

Thank you, Father, that You have the breastplate and helmet to fit me. I am thankful You protect me daily from any attacks by the evil one. Guard my heart and mind.


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