JONAH 3:5

“Then the people of Nineveh believed in God; and they called a fast and put on sackcloth, from the greatest to the least of them.”

When is the last time you have fasted? For most people, this is a rare thing. We either don’t think about it or we don’t believe in it. I have to admit that I don’t fast regularly. Usually, I fast for a specific reason. I want to hear from God about something. I really should make it a regular thing in my life. Will you pray for me that I would do that?

The people of Nineveh believed in God because they heard Jonah’s message. He told them their city was going to be overthrown in 40 days. That would wake you up. They repented, which is evident by the fasting and the sackcloth. They humbled themselves before a holy God seeking forgiveness. Would God forgive them or not? We’ll get to that in a few days.

APPLICATION

Fasting isn’t just about going without food. It is much more than that. It is humbling yourself. It is making a sacrifice. It is denying yourself of physical things in order to receive spiritual things. What do I mean by that?

When you fast, your mind becomes clearer. The initial hunger pains remind you to pray. As you deny yourself food and concentrate on the Lord, those pains subside. Don’t get me wrong. You still get hungry, but now you know why you are doing this. God is speaking.

I really can’t fully explain the spiritual benefits of fasting. It is something you have to experience yourself. If you are able physically to fast, let me encourage you to do that. As you humble yourself, the Lord will speak. His voice will come through. Now, fasting isn’t required to hear God’s voice, but it clears the path. Give it a try. It’s easier than wearing sackcloth, lol.

I deny myself in order to hear You clearly, O Lord. I do want to hear You.